True Warrior Inside: Help Her Heal – A Men’s Empathy Workshop
Become a safe, emotionally present man your partner can trust again
This 12-week live virtual intensive is built on the Help Her Heal model by Carol Juergensen Sheets and is designed for men who are ready to repair the damage caused by betrayal and rebuild trust with their partner.
Led by Certified Sex Addiction & Recovery Coach Tryan Stutes, this group goes beyond simply understanding empathy and focuses on learning how to live it—day in and day out, especially when it’s difficult—helping men move from cognitive empathy into consistent, empathic action.
Using the Help Her Heal workbook as a foundation, the work extends deeper into the internal patterns that keep men stuck. Through internal family systems-informed work and exploration of false core beliefs, participants begin to understand why they react the way they do and how to interrupt those patterns in real time.
You’ll move step-by-step through the process of rebuilding trust, developing the capacity to respond to your partner’s pain with honesty, humility, and consistent emotional presence.
What Makes This Group Different?
This isn’t just a support group—it’s Training. Every session is intentionally structured around accountability, psychoeducation, empathy development, and action. You’ll be challenged to show up differently—for yourself, your partner, and your relationship.
- Identifying false core beliefs and patterns that keep men stuck
- Translate knowledge into daily observable changed behavior
- Move men from cognitive empathy to empathy in action
- Diffuse triggering moments
Key Outcomes
- 📑 Understand how betrayal impacts your partner, even when harm wasn’t intended.
- 🧠 Learn and apply the building blocks of empathy rooted in Carol Sheets’ model.
- 🛠️ Defuse triggering moments and learn how to stay grounded when she expresses hurt or anger.
- 🕮 Use the Help.Her.Heal workbook as a blueprint for emotional repair and rebuilding trust.
- 🧭 Create a roadmap for restoration, grounded in truth, empathy, and faith.
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Becoming an integrated man of integrity
Spouse Integration Sessions (Upon Request)
- 🤝 Support and resources to help her navigate her healing journey.
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Progress checkups.
- 🔍 A chance to offer honest feedback that fuels your empathy and inspires change.
💭 Who Is This For?
- Men who have betrayed their wives trust
- Men who are serious about repairing their relationship with their wives
- Men ready to learn and practice empathy
- Men willing to commit to accountability, rigorous honesty & changed behavior
Details & Registrations
- Starts: April 16th - July 9th
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Time: 11:30 am - 1 pm CST
Starts: May 4th - Aug 3rd
Time: 4:30 pm - 6 pm CST
Starts: Aug 10th - Nov 9th
Time: 4:30 pm - 6 pm CST
- Starts: June 18th - Sept 10th
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Time: 6:30 pm - 8 pm CST
Starts: June 22nd - Sept 21st
Time: 6:30 pm - 8 pm CST
Starts: Sept 24th - Dec 17th
Time: 6:30 pm - 8 pm CST
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Location:
Zoom (link will be provided)
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Cost:
$65/week (12-week commitment, book purchase required)
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Led by:
Tryan Stutes, Certified Sex Addiction & Recovery Coach, CES-C Help Her Heal, Help Them Heal and Early Recovery Couples Model Coach
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Limited Spots — Reserve Yours Today**
(FREE CONSULTATION REQUIRED)
Tryan Stutes
Certified Addictions Counselor, Certified Sex Addiction Coach| Recovery Coach | ERCEM Trained and supervised by Carol Sheets
Tryan is a partner-sensitive and betrayal trauma-informed Certified Sex Addiction and Recovery Coach with lived experience and professional training in helping men break compulsive patterns, reclaim integrity, and rebuild trust in themselves and their relationships, becoming a safe container to hold their partners’ feelings and emotions. He is the founder of True Warrior Inside, a coaching practice committed to helping men become grounded, honest, and emotionally mature.